Total time: 30 minutes
Serves 4
Ingredients
1 large spaghetti squash
1/2 lb ground turkey
1/2 lb Italian sausage
1 jar spaghetti sauce
fresh grated Parmesan (optional)
red pepper flakes (optional)
Directions
Wash squash and poke with a fork several times. Please on a paper towel and microwave for 8 minutes. Turn over and microwave for an additional 8 minutes. Let stand 10 minutes.
Meanwhile, cook turkey and sausage over medium heat until browned.
Add sauce and reduce heat to low.
Slice squash lengthwise. Discard membranes and seeds. Use two forks to separate "Spaghetti".
Serve with sauce, Parmesan and red pepper flakes. Enjoy!
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