Serves: 6
Ingredients
2 lb. cooked shredded chicken thighs (or breasts) boneless and skinless
8 cups of water (I boiled the chicken in the water to cook it and reserved the water to cook the spinach)
2 tsp. of paprika
2 tsp. cumin
2 tsp. chili powder
2 tsp. garlic powder
1/2 bag of spinach
10 whole wheat tortillas
6 oz. of shredded cheese
nonstick cooking spray
Directions
Preheat oven to 450 F. Mix chicken with seasonings.
Bring water to a boil, then reduce heat and cook spinach for about 2 minutes. Remove from water.
Spoon chicken mixture and spinach into tortillas, sprinkle with cheese, then roll up.
Place seam side down on a baking sheet and spray all flautas with cooking spray.
Bake for 10 minutes.
Turn over and bake for an additional 5-10 minutes.
Remove from oven and Enjoy!
We like them dipped in salsa.
Recipe adapted from: http://healthy-delicious.com/2012/03/baked-chicken-and-spinach-flautas/
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